How to Make Laba Garlic
With just a few ingredients and a bit of patience, you can create your own batch of Laba garlic at home. Let's dive into the step-by-step process of crafting this savory treat.
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Fermenting Time 2 days d
Course Side Dish, Snack
Cuisine Chinese
Servings 4
Calories 249 kcal
- 500 g purple-skinned garlic
- 40 g white sugar
- 10 g salt
- 500 ml rice vinegar or white vinegar
Season the Garlic:
After peeling the garlic cloves, place them in a bowl, then add 40g of white sugar and 10g of salt, gently rubbing them for about two minutes to allow the garlic to absorb the flavors of the sugar and salt, thereby enhancing its taste.
Heat the Vinegar:
In a pot, pour 500ml of rice vinegar or white vinegar. It's essential to avoid using an iron pot, as it can react with the vinegar. Heat the vinegar on the stove until it reaches a gentle simmer. Do not allow it to boil or cool down.
Fermentation:
Seal the jar tightly with a lid and place it in a warm area or on a heating pad. Allow the garlic to ferment for at least two days, allowing the flavors to meld and develop. During this time, check the jar occasionally to ensure that the garlic remains submerged in the vinegar.
Calories: 249kcalCarbohydrates: 51gProtein: 8gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.01gSodium: 993mgPotassium: 504mgFiber: 3gSugar: 11gVitamin A: 11IUVitamin C: 39mgCalcium: 235mgIron: 2mg