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scallion pancake 3 3 683x1024

Scallion Pancake

Prep Time 1 hour
Cook Time 15 minutes
Course Appetizer
Cuisine Chinese
Servings 4
Calories 348 kcal

Ingredients
  

  • 1 cup spring onion green part only (chopped)

DOUGH

  • 240 g flour
  • 160 ml boiling water
  • ½ tsp salt

OIL PASTE

  • 45 ml flavoured oil pork lard/shallot oil/peanut oil
  • 30 g flour
  • ½ tsp salt add more if you prefer

Instructions
 

  • In a mixing bowl, add flour. Dig a well in the middle, then add boiling water and mix well using chopsticks. When the dough mixture is not too hot to handle, use your hands to knead the dough into a ball. If the dough is too sticky, add some flour. If the dough is too dry, add some water. Cover the dough with cling wrap and let it rest for 30-60 minutes. At this point the dough ball may not look very smooth, but it will become smoother after resting.
  • Meanwhile, mix flavoured oil (or vegetable oil, but it won't taste as good), flour and salt to form an oil paste.
  • After resting the dough, remove cling wrap and cut dough into 4 equal portions. Using a rolling pin, roll a piece of dough into a thin, flat circle. You may want to flour the surface you're working on to prevent the dough from sticking. Brush the dough with a good amount of oil paste (this will give the interior of the pancake flavour), then add spring onions, leaving a small gap around the edges of the dough. Repeat for the remaining dough.
  • Roll the dough into a long cylinder, then coil the cylinder to form a snail-like shape. Using your palms or a rolling pin, flatten the dough into a thin, flat circle.
  • Heat a frying pan over medium-high heat then add a layer of oil. (The more oil you add, the better the browning and the crispier the pancake. So add oil according to your preference.) Add scallion pancake to the pan and fry until underside turns brown and crispy. You can use a spatula to press down on the pancake to ensure even cooking. Flip pancake over and cook underside until brown and crispy as well. You can flip a few times to ensure even cooking.

Nutrition

Calories: 348kcalCarbohydrates: 53gProtein: 7gFat: 11gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.04gSodium: 587mgPotassium: 141mgFiber: 2gSugar: 1gVitamin A: 249IUVitamin C: 5mgCalcium: 28mgIron: 4mg
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