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Yu Xiang Eggplant2

Yu Xiang Eggplant Recipe

Experience a classic Sichuan dish with easy stir-fry yu xiang eggplant (鱼香茄子) in 8 easy steps. There's something very special about the tangy, sweet, and umami yu xiang sauce that makes this dish stand out from the crowd. Make this with your choice of protein, whether you like it with minced meat, tofu, or mushrooms.
Prep Time 15 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Chinese
Servings 2
Calories 607 kcal

Ingredients
  

  • 1 large eggplant cut into 2-inch strips
  • Salt and water for marinating

Sauce:

Other Ingredients

  • 2 tablespoons Oil for stir-frying
  • 1 cup or more minced meat
  • 1/4 cup minced ginger
  • 1/4 cup minced garlic
  • 1-2 teaspoons doubanjiang
  • 1/4 cup green bell peppers thinly sliced
  • 1/4 cup red bell peppers thinly sliced
  • 1/4 cup chopped green onions white part

Instructions
 

  • Prepare the eggplant: Wash, remove the stem, slice crosswise in 2-inch pieces, then slice into thick long strips (about 2 inches long).
  • Transfer the eggplant to a large bowl for marinating. Sprinkle it with a generous amount of salt and let it marinate for 10 minutes to draw out excess water. This step is needed to reduce its spongy texture and make it creamy and crisp. It also helps lessen the oil absorption during the stir-frying step.
  • After marinating, rinse off the excess salt with water. Then, drain as much water as you can and squeeze out any remaining excess water from the eggplant with both hands.
  • In the meantime, make the sauce: Combine water, Chinese black vinegar, light soy sauce, sugar, and cornstarch. Mix well and set aside. At this step, you can go ahead with chopping the other fresh vegetables, such as ginger, garlic, green bell pepper, red bell pepper, and green onions.
  • Heat oil in a pan and stir-fry minced meat until light brown.
  • Mix in minced ginger, garlic, and doubanjiang. Continue stirring until the seasonings are well-mixed and the minced meat takes the color of the doubanjiang (slightly red).
  • Next, add the chopped eggplant and the prepared sauce, stir well, and cook until the flavors meld. Remember to mix the sauce once more before pouring it into the pan since the cornstarch tends to settle at the bottom of the bowl.
  • Finally, add thinly sliced green and red bell peppers and chopped green onion. Stir-fry briefly over high heat, and you're done! I recommend chopping the bell peppers and onions ahead of time to avoid over-frying the eggplant. If the eggplant is cooked too much, it will turn soggy and lose its bright purple color.

Video

Nutrition

Calories: 607kcalCarbohydrates: 43gProtein: 27gFat: 37gSaturated Fat: 10gPolyunsaturated Fat: 5gMonounsaturated Fat: 19gTrans Fat: 1gCholesterol: 80mgSodium: 1662mgPotassium: 1141mgFiber: 9gSugar: 24gVitamin A: 1688IUVitamin C: 75mgCalcium: 93mgIron: 4mg
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