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Gluten Free Dumplings3

How To Make Gluten-Free Dumplings

Looking for gluten-free Chinese recipes? Try this gluten-free pork dumpling recipe made with taro-infused dumpling wrappers. Enjoy a soft and moist filling prepared with minced pork, chopped mushrooms, green onions, and flavoring ingredients.
Prep Time 40 minutes
Cook Time 9 minutes
Course Breakfast, Soup
Cuisine Chinese
Servings 2
Calories 1028 kcal

Ingredients
  

Gluten-free Dumpling Wrapper

  • 400 g of taro
  • Sweet potato flour 220g, in a 2:1 ratio with taro

Filling

  • 100 g of mushrooms
  • 250 g of minced pork
  • 2 tsp of light soy sauce
  • 2 tsp of oyster sauce
  • Salt to taste
  • Chicken bouillon powder to taste
  • 5 tsp of white pepper
  • 60 g of green onion and ginger water
  • Chopped green onions

Soup base

  • 2 tbsp of light soy sauce
  • Salt to taste
  • 1 tbsp of lard swap with vegetable shortening or vegetable oil
  • 10 g of green onion
  • Chicken bouillon powder to taste
  • Chili oil to taste

Instructions
 

Prepare the ingredients.

  • Wash and steam the taro until soft enough to peel and mash for later.
  • Place the mushrooms in a bowl of water. I am soaking shiitake mushrooms in the refrigerator overnight.
  • Place the minced pork in a bowl. Refrigerate minced pork for 1 hour; this step is optional.

Make the filling.

  • Take out the refrigerated mushrooms and minced pork.
  • Mix minced pork, light soy sauce, oyster sauce, salt, chicken bouillon powder, and white pepper.
  • Stir in green onion and ginger water until well absorbed.
  • Drain the water from the mushrooms and squeeze out as much water as you can.
  • Chop the mushrooms into bits and chop the green onions.
  • Mix the chopped mushrooms and green onions in the filling.

Make the taro dumpling dough.

  • Once the taro is soft, peel and mash the hot taro. Don't forget to wear kitchen gloves. You can use a potato masher or blender to mash the taro.
  • Mix mashed taro with sweet potato flour (2:1 ratio) to form a non-sticky dough.
  • Knead the dough until smooth.
  • Then, take a portion of the dough and cook it in boiling water for a few minutes. This step enhances the chewiness of the dough.
  • Incorporate the cooked dough portion back into the rest of the dough.
  • Knead again until you have a stretchy dough that does not break easily.

Assemble the dough wrapper and filling.

  • Take a portion of the kneaded dough and make a circular wrapper shaped like a small bowl. Don't make it too thin. It should be thick enough to carry the filling without tearing.
  • Place about a teaspoon of filling in the center. Do not overfill the wrapper or this will cause it to break open when boiled.
  • Seal the edges of the wrapper by pinching them together. Make sure there are no openings left.

Cook the assembled dumplings.

  • Prepare a pot with water and bring to a boil.
  • Cook the dumplings until they float.
  • Once they float, add a bowl of cool water to the pot.
  • Stir once more and continue boiling for an additional 3 minutes.

Prepare the soup base.

  • In a serving bowl, mix light soy sauce, salt, lard, green onion, chicken bouillon powder, and chili oil.
  • Pour a few scoops of the boiled water used for boiling the dumplings into the bowl.
  • Gently place the cooked dumplings.
  • Enjoy these soft and smooth dumplings with your favorite drink and chili oil for extra flavor!

Nutrition

Calories: 1028kcalCarbohydrates: 157gProtein: 38gFat: 29gSaturated Fat: 11gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 93mgSodium: 2016mgPotassium: 2880mgFiber: 17gSugar: 5gVitamin A: 582IUVitamin C: 18mgCalcium: 224mgIron: 6mg
Tried this recipe?Let us know how it was!