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Mango Sago2

Mango Sago Dessert

Prep Time 10 minutes
Cook Time 30 minutes
Course Dessert
Cuisine Chinese
Servings 3
Calories 422 kcal

Equipment

  • Dessert bowl
  • Pot for boiling the sago pearls
  • Ladle strainer
  • Knife for slicing mangoes
  • Blender or food processor for blending

Ingredients
  

  • 1 cup sago pearls
  • 250 g mangoes for puree
  • 250 g mangoes for toppings
  • 250 ml coconut milk
  • A splash of coconut milk
  • Mint for garnish optional

Instructions
 

Boil The Sago Pearls

  • Boil some water in a pot.
  • Then, add 1 cup of sago pearls once it boils and cover the pot with a lid.
  • Turn the heat to low and continuously stir for 15 minutes.
  • After 15 minutes, check if the sago is translucent.
  • Next, turn off the heat and allow it to sit in hot water for another 15 minutes.
  • Once you achieve translucent pearls without the white color, drain and take the pearls using a ladle strainer.
  • Lastly, rinse the sago pearls in cold water and set aside.

Blend The Mangoes And Milk

  • Cut the mangoes along the sides of the pit.
  • Slice each half mango into squares like a checkered pattern.
  • Then, invert the skin to make the cubes pop out of the skin.
  • Next, put 250g of mangoes in a blender and add 250ml of coconut or your choice of milk.
  • Blend until you have a smooth consistency without fibers or chunks.

Combine The Ingredients

  • Pour the mango mixture into a dessert bowl or serving cup and add the drained sago pearls.
  • Add the remaining 250g cubed mangoes.
  • Then, add a dash of milk on top and garnish with mint.
  • Serve cold or chill for a few more hours for an ice-cold dessert.

Nutrition

Calories: 422kcalCarbohydrates: 67gProtein: 3gFat: 18gSaturated Fat: 15gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 1gSodium: 80mgPotassium: 455mgFiber: 6gSugar: 23gVitamin A: 1803IUVitamin C: 63mgCalcium: 33mgIron: 3mg
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